Although he has not thrown an MLB pitch in 2020, Paul Fry threw 1,814 pitches that were tracked by the PITCHf/x system between 2015 and 2019, including pitches thrown in the MLB Regular Season, Spring Training and Fall/Winter Ball. In 2019, he relied primarily on his Fourseam Fastball (91mph) and Slider (84mph). He also rarely threw a Change (88mph).
Basic description of 2019 pitches compared to other LHP:
His fourseam fastball has heavy sinking action, is a real worm killer that generates an extreme number of groundballs compared to other pitchers' fourseamers, is straight as an arrow, generates more whiffs/swing compared to other pitchers' fourseamers and has essentially average velo. His slider sweeps across the zone, has exceptional depth and results in somewhat more groundballs compared to other pitchers' sliders. His change (take this with a grain of salt because he's only thrown 16 of them in 2019) is thrown extremely hard, is basically never swung at and missed compared to other pitchers' changeups, is an extreme flyball pitch compared to other pitchers' changeups, has slight cut action and has some natural sink to it.